We are only starting to crack the surface on the gut microbiome and its role in our total health. We do know that long-term dietary and environmental lifestyle changes have the greatest impact on our future health and the expression of our genes, even if we inherit a genetic code that could present as a disease. Recalling grade 9 science class, that’s genotypes vs. phenotypes. Genotype is the gene, phenotype is the expression a.k.a. gene + environment = phenotype.
[…] Read more